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Mountain Biking

Advanced Mountain Bike Skills Course - 2012

Advanced mountain biking skills courses are structured to offer you mountain bike training you will need to ride black runs and also trails in Europe.

The following modules are covered during the course would suit accomplished riders wanting to learn new skills and improve their riding.

- Combining advanced techniques
- Riding large obstacles (eg drops of 1m)
- Advanced braking
- Step ups
- Rock gardens
- Wheelies
- Jumps such as tabletops (trail centre courses)

- Berms (trail centre courses

- Fitness and diet

A weekend of riding which includes a day of Intermediate level riding and an introduction to advanced down hill routes in the Peak District followed by the Advanced Route on the Sunday.