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Mountain Biking

Intermediate Mountain Bike Course - Peak District 2012

Our Intermediate level mountain bike course is structured to train you in more advanced mountain bike skills to keep you riding on the bike and maintain your speed when riding challenging trails. These courses are run by Alan Little in the Peak District National Park.

This course can be organised on any date for two or more people. Call 07714 406 120 to book.

The following modules are covered during the course.

- Bike set up and rider positioning
- Cornering at speed
- Drop offs - jumping these at speed
- Bunnyhopping/lifting the rear wheel
- Descents - steep and using different terrain
- Ascents - advanced techniques
- Trackstands
- Combining technical obstacles
- Advanced braking techniques

- Fitness training is also covered